walking for heart failure

Walking For Heart Failure

£29.99

Manage Heart Failure By Walking

The book clearly lays out all you need to start walking as a safe exercise the combat heart failure. It includes among others

  1. What is Heart Failure and Is It as Scary as it Sounds?
  2. The Benefits of Walking
  3. Creating a Walking Routine
  4. Incorporating Walking Into Your Daily Routine
  5. Monitoring Your Heart Rate
  6. Overcoming The Challenges

Walking is a beneficial exercise for heart failure sufferers and this book shows you how you can manage it safely and improve your life.

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You must continue with prescribed medication as the book is designed to supplement and not replace medication. This book is based on personal experience, but we recommend that you consult with your doctor before starting any exercise

 

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Description

Walking for Heart Failure E-Book

Walking for heart failure is an e-book that guides you through the scary part of heart failure and allows you progress with safe exercise the help strengthen your heart muscle and to live a normal life

The book concentrates on your needs as a heart failure victim and is written by Chris Richards, who is a survivor of heart failure and wants to help others be the same.

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